Below is a list of quotes about health and Nutrition , list of timeless advice on how to eat well. The quotes all point to the same idea: eating mindfully is good for your mental and physical health.
1. " We are a people who do not eat only if we are hungry and if eating,we won't be satisfied "
-Muhammad ibn Abdullah (The Messenger of Allah ; Islamic religion)
2. " One cannot think well, love well, sleep well, if one has not dined well " -Virginia Woolf
3. "Tell me what you eat, and I will tell you who you are." -Brillat-Savarin
4. " Let food be thy medicine, thy medicine shall be thy food. "- Hippocrates
5. "Part of the secret of success in life is to eat what you like and let the food fight it out inside." -Mark Twain
6. "Better to eat a dry crust of bread with peace of mind than have a banquet in a house full of trouble"
-Proverbs
7. "Those who think they have no time for exercise will sooner or later have to find time for illness."
-Edward Stanley
8. "Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon."
-Doug Larson
9. "The more you eat, the less flavor; the less you eat, the more flavor." -Chinese Proverbde
10. "The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit."
-St Frances de Sales
11. "The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease." - Thomas A Edison
12. "One should eat to live, not live to eat" -Benjamin Franklin
13. "Early to bed and early to rise, makes a man healthy wealthy and wise" -Benjamin Franklin
14. "When walking, walk. When eating, eat." rashaski · Zen Proverb
15. "Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." -John F. Kennedy
0 commentaires:
Post a Comment