Are you fond of Italian cuisine? Well, who’s not? Italian food is
delicious and it is more on the healthy side too. If you want to whip up some
Italian pasta and sauces at home, you should know the most favorite Italian
cooking ingredients used. This way, you can experiment with the flavors and get
that exact taste you are looking for.
Favorite Ingredients in Italian Cooking
·
Pasta
- Oh
boy, everyone seems to love pasta. Italians use pasta as their source of
carbohydrates since they are not rice-eaters. Pasta is great for those on a
diet because it can easily make you full. There are different types of pasta
like macaroni, spaghetti and fettuccini just to name some. There are pastas
made of squash and spinach too if you are a health buff.
·
Olive Oil
-
When cooking anything Italian, you must have olive oil. This is a staple of
Italian cooking. It is really an essential you cannot simply do without in
cooking Italian delights. It adds flavor and richness to
Italian dishes.
·
Garlic
-
One of the reasons why Italian dishes are healthy is because garlic is always
used. The more garlic used in Italian dishes, the better the flavor will be.
Italians prefer the garlic to be minced. Sautéing garlic in olive oil just
smells divine.
·
Basil
- To
bring out the best flavors of your pasta sauces, you should always have fresh
basil in your kitchen. Other fresh herbs like thyme and rosemary are great in
adding unique flavors to paste sauces and dishes too.
·
Tomato
-
Whether it is fresh, cooked or paste, tomatoes are very important in Italian
cooking. Most red pasta sauces are tomato-based. Tomato also adds flavor in
Italian dishes, especially Italian
pizza.
·
Parmesan
Cheese
- Can you imagine eating pasta without parmesan cheese. Surely, you
cannot. Parmesan is an essential ingredient. It is crumbly, dry, and just
really perfect for pasta. If you cannot find parmesan cheese, PiaveVecchio and
Grana Padano are great substitutes.
·
Pesto
-
Pesto is great for easy meal preparation as well as adding flavor to pasta. It
is very easy to make if you want. Just mix sage or spring greens with olive oil
and let the leaves immerse in the oil. You can use pesto as pasta sauce, a mild
filling on bread or as a bread dip.
·
Mascarpone
-
Mascarpone is a soft cheese; it is great to use as a pasta topping. Ricotta is
a partner of mascarpone. Both of these ingredients are often used to cook
lasagna.
If the family really likes Italian meals, make sure you have these
ingredients in your kitchen. Even the kids can make their own preferred dishes.
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