As older age approaches, you could find yourself having to deal with an annoying problem of your skin bruising easily; and if this problem affects you, then it is necessary for you to find out how you can overcome the resulting embarrassment brought on by easy bruising? As you become more mature, you might start seeing that a small bump to your skin can easily worsen to become an embarrassment, because your bump will have turned into a bruise that is unsightly and ugly.
Easily bruised skin can sometimes occur without any apparent reason, and you won't really understand where that bruise came from which may start to worry you and your relatives. To learn about how you can overcome the embarrassment that can be caused by easy bruising, it is necessary to understand the very root of the problem.
If you are a mature woman, then you will be more at risk of developing easy bruises, and this situation can become a regular problem that will last you for the rest of your life. For women it is, therefore, a lot more crucial that you learn about the reasons for the easier bruising of your skin, and you also need to find out what are real causes behind the easy bruising.
The first thing that you need to know is that if you are able to look at the bruise and ascertain its cause, you can then do something about the problem. Mostly, these bruises, that are also called contusions, will occur because of thinning of the walls of your body's capillaries, and this causes the bruise despite no break in the skin around the area of the bruise.
Bruises can occur because of almost any kind of mild impact; and in the case of a person whose skin is fair, the bruising look quite dramatic. The bruises may or may not be accompanied by pain, and they are generally not harmful, although they can cause a lot of embarrassment in social situations, because they are so highly visible and unsightly.
Bruises can develop because of various kinds of impacts, but it is not necessarily the type of impact that causes some bruises to be so colorful. What seems to cause the most colorful bruise is a higher amount of blood seeping into tissues that are adjacent to the bruise, rather than the force of the impact. So, the main reason for the ugly bruises is thinned skin and thinned capillary walls which can primarily occur because of old age.
You must make it a priority to eat healthy foods, quit smoking cigarettes, and reduce your alcohol consumption in order to help to strengthen your body and skin. In addition, you should begin a regular exercise program to help your body naturally avoid bruising easily.
The older you get the more you will come to realize that even a simple bump into an object can cause easy bruising. The best way to overcome your embarrassment of easy bruising is not to accept that it happens because of your old age, and that there is really nothing that you can do about it. Instead, be proactive by eliminating some of the unhealthy elements of your current lifestyle and begin to follow the same all natural Bruises Be Banned daily supplement program that has helped people worldwide overcome their tendency to bruise easily, and prevent bruising easily altogether.
Easily bruised skin can sometimes occur without any apparent reason, and you won't really understand where that bruise came from which may start to worry you and your relatives. To learn about how you can overcome the embarrassment that can be caused by easy bruising, it is necessary to understand the very root of the problem.
If you are a mature woman, then you will be more at risk of developing easy bruises, and this situation can become a regular problem that will last you for the rest of your life. For women it is, therefore, a lot more crucial that you learn about the reasons for the easier bruising of your skin, and you also need to find out what are real causes behind the easy bruising.
The first thing that you need to know is that if you are able to look at the bruise and ascertain its cause, you can then do something about the problem. Mostly, these bruises, that are also called contusions, will occur because of thinning of the walls of your body's capillaries, and this causes the bruise despite no break in the skin around the area of the bruise.
Bruises can occur because of almost any kind of mild impact; and in the case of a person whose skin is fair, the bruising look quite dramatic. The bruises may or may not be accompanied by pain, and they are generally not harmful, although they can cause a lot of embarrassment in social situations, because they are so highly visible and unsightly.
Bruises can develop because of various kinds of impacts, but it is not necessarily the type of impact that causes some bruises to be so colorful. What seems to cause the most colorful bruise is a higher amount of blood seeping into tissues that are adjacent to the bruise, rather than the force of the impact. So, the main reason for the ugly bruises is thinned skin and thinned capillary walls which can primarily occur because of old age.
You must make it a priority to eat healthy foods, quit smoking cigarettes, and reduce your alcohol consumption in order to help to strengthen your body and skin. In addition, you should begin a regular exercise program to help your body naturally avoid bruising easily.
The older you get the more you will come to realize that even a simple bump into an object can cause easy bruising. The best way to overcome your embarrassment of easy bruising is not to accept that it happens because of your old age, and that there is really nothing that you can do about it. Instead, be proactive by eliminating some of the unhealthy elements of your current lifestyle and begin to follow the same all natural Bruises Be Banned daily supplement program that has helped people worldwide overcome their tendency to bruise easily, and prevent bruising easily altogether.
About the Author:
Jan Doan, the "Doctor of Bruiseology" is renowned as the sole author to have authored a complete reference book on bruising, teaching people why they bruise, and how they may avoid bruising. You can obtain for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get beyond the nightmares of easy bruising and how to prevent bruising
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